You’re 17 or 18, and mere months from high school graduation, and you’re looking more at the future than the here and now. When this happens and you lose your motivation for completing your school work, people say you’ve developed a mysterious “illness” called senioritis. If you’re looking for a senioritis cure, you’ve come to the right spot. In this article, we’ll cover 4 steps to combating senioritis and finishing your senior year strong.
1. Understand the Symptoms of Senioritis
Senioritis is a condition that affects high school seniors and college students who are close to graduating. It is characterized by a lack of motivation, procrastination, and apathy towards school work. It can lead to poor grades and an overall decrease in academic performance.
Most students don’t expect to fall prey to senioritis. But since there’s not a vaccine for it, it often takes seniors by surprise. Suddenly you want to sleep in instead of getting to your first period class. You’d rather hang with friends or play video games than do your English homework. Before you know it, you’re behind on homework and getting overwhelmed about how to catch back up.
2. Set Goals and Create a Plan
Unfortunately, if you’re college bound, senioritis can have serious repercussions. If you slack off on the discipline of school work and regular attendance, your freshman year of college will prove even more difficult. You can lose your spot at the college of your choice. You can lose any scholarships if your grades decline. Or they may put you on academic probation, which adds to the stress of your freshman year transition.
To avoid this senior slump and pursue a senioritis cure, create goals and a plan for achieving them. Make sure your goals are realistic and achievable, and create a timeline for completing them. Also make sure you’re creating space to enjoy your senior year. This will help you stay motivated and on track with your studies. Following are a few ways to accomplish this:
- Keep a challenging course load
- Take on an internship or job in the career field that interests you
- Create a calendar with all your deadlines
- Get some coaching or mentoring to help make the road a bit easier to walk
3. Take Breaks & Stay Active
Taking regular breaks from studying can help keep you focused and energized when it comes time to get back to work. Staying active is also important as physical activity helps reduce stress levels, which can be a major contributor to senioritis.
By keeping your mind and body busy with interesting things, you will keep your spirits up and your motivation high. You’ll find you gain a sharper mind, more ease in learning, better judgment, and reduced depression and anxiety.
4. Seek Support & Mentorship
Having someone to talk to about your struggles with senioritis can be incredibly helpful in overcoming it. Seek mentors or peers who have gone through similar experiences, as they may be able to provide valuable advice on how to stay motivated during this difficult time. If you don’t have anyone in your immediate circle who can help you with this, reach out to us! We’re here and we want you to succeed!
While your senior year is probably one of your best years of high school, you’ll need to know how to combat senioritis. Take things one day at a time. By following these four steps, you’ll have a senioritis cure that will get you safely through the end of your senior year.